Why join MirahFit?
Making time for health and fitness is not only possible... but conquerable!
I help women find the time to focus on themselves and feel their best with quick and effective workouts and the right nutrition to feel energized and nourished from the inside out.
Every Woman is different and we all have different goals, that's why I create customized programs for my girls with a meal plan and workout program tailored to YOU!
I want you to look your best, but more importantly FEEL your best!
Healthy, fit, confident and happy is the ultimate goal!
Join today to start living your best life!
JOIN NOW FOR AS LOW AS $1.00 A DAY
PERSONALIZED WORKOUT PROGRAM
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
PERSONALIzED MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
✓ Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
✓ Shopping List
Shopping for your plan made easy with a shopping checklist!
✓ Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!
Meet your Trainer
Amirah Abden
A little bit about me.. I was born and raised in Michigan. I have my undergrad degree in Communication and Masters in Health and Risk Communication.
Growing up I played sports and was always athletic. I had an injury and quit playing sports, but taking care of my health and fitness was still of priority to me and thatʼs how my own personal fitness journey began!
Soon I began to realize that health and fitness was about more than just your physical appearance and being on a restrictive diet. It had a large mental aspect to it. Exercise can easily enhance your mood, reduce stress, boost your energy, and help you live an overall happier life. I believe taking care of your health is important and essential for every single person. Itʼs important to not be restrictive and find balance in your routine for it to be sustainable.
Knowing these benefits along with my passion of helping people, it was important for me to pursue a career in this field. Thatʼs why I am here today to help you achieve your health and fitness goals while maintaining a balanced and happy life. Letʼs do this together!
People always ask me what my number one tip is and that is tell yourself “YOU CAN” and “YOU WILL.” Believe it or not your positive mindset makes all the difference. You fall, you will get back up, you will feel tired, and have all those feelings. But, one thing I can tell you is with consistency and a positive mindset youʼll be SUCCESSFUL. Stay motivated and be your own motivation.
JOIN NOW FOR AS LOW AS $1.00 A DAY
“I am very pleased with the plan! It’s very easy to understand & any questions that I did have were answered. The meal plan is extremely flexible and the gym plan is everything I wanted and more! Was definitely worth the money. Would recommend it to a friend!”
Amaya D.
“This plan was great! I lost 10 pounds and learned new ways to workout w weights! I definitely want to buy a new plan in the next couple months :) highly recommended.”
Stacey P.
“Plan is easy to follow and provides flexibility, which makes it easy when you are busy like me! Would suggest! “
Lacey L.
““Workouts are challenging which I love, but don’t require tons of time! The meal plan was super flexible with tons of options! So glad I purchased. Helped me get into shape before my wedding! So thankful I found this plan!"
Ashley K.
FAQ'S
See some common questions and answers below, or email me at support@mirahfitness.com
